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Cough
09-17-2016, 12:08 PM
Post: #1
Sad Cough
Cough - Coughing Up Black Mucus After Quitting Smoking
Everyone knows that smoking is an unhealthy habit, but taking a decision to quit smoking is certainly not an easy one for habitual smokers. The first step involves mustering up the strength or will power to make the decision to quit smoking. One needs to understand that risks of smoking outweigh the satisfaction or pleasure associated with smoking. Those who quit smoking would certainly be doing themselves a great favor. This is your chance to prevent the accumulation of harmful toxins and thus, lower the risks of serious health problems. One, however, must be ready to experience smoking withdrawal symptoms for some time. Most people complain about coughing up black mucus after quitting smoking. Wondering what does this signify? Scroll down to find out why one may be coughing up mucus after quitting smoking.
  • Remedy # 3 - Gargling with Salt Water Gargling with salt water is one of the most effective home remedies for curing a dry cough and sore throat.
  • Take a glass of water and heat it to a temperature that is comfortable enough for you to take into the mouth without burning yourself.
  • To this water, add 2 tsp of salt and stir well.
  • If the water is too hot, you can add some room temperature water to balance the temperature out.
  • Take a swig of the water, look towards the ceiling and start gargling.
  • You'll feel the heat spread down to your throat.
  • This works in two ways - The salt will destroy the bacterial growth and the hot water will treat the inflammation and scratchiness in the throat.
  • One can also mix turmeric in the water and use that solution for gargling.
  • Turmeric has medicinal properties that destroy the infection and lead to relief.

Precautionary Measures
To avoid digestive/circulatory system problems, you should try to maintain your weight within the normal range for your height. You should control high blood pressure, high cholesterol and diabetes with the help of balanced diet, exercises and prescribed medications. Those diagnosed with asthma should stay away from very cold air, excessive exercise, exposure to allergens and infections. Cigarette smoking and excessive consumption of alcohol affect the health of the lungs and heart. So, you should quit smoking and stop alcohol abuse too. A healthy diet low in saturated and hydrogenated fats helps keep away diseases and disorders. A cholesterol-free diet that is high in starches (complex carbohydrates) and fiber (fruits and vegetables) helps maintain the health of the heart. The doctor may prescribe antianxiety medication but you should learn some stress-relieving techniques like yoga and meditation; because they help manage the stress. Regular exercise and certain breathing exercises like pranayama help improve the health of your heart and lungs. They ensure maximum supply of blood and oxygen to the heart. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Lungs. So we have produced this article so that you can learn more about it!

[Image: kanae-pregnancy.jpeg]
Causes Phlegm in Your Lungs Coughing Up Phlegm in the Morning Smoking


Herbal Tea If you don't find relief, sip on a cup of any herbal tea you like (such as green tea) that has been flavored with a good amount of ginger, a pinch of black/cayenne pepper, a pinch of salt, a teaspoon of honey, one or two fresh basil leaves, and a dash of lemon juice. These are all ingredients that have the ability to treat a cough, and when used in combination, are bound to be effective in stopping the coughing fit.

Allergies and Infections
Some people are allergic to certain foods and experience chronic coughs after ingesting those particular food products. This is one of the reasons people experience coughing after having ice cream or other cold food products, spicy, or greasy food. The body is probably not used to the cold or the spiciness hence, it evokes an immune response that results in coughing as soon as you eat. Certain other types of allergies and infections can also cause you to cough after eating. Any infectious disease related to the larynx and esophagus, can lead to a temporary dysfunction of that organ thus causing trouble swallowing food and drink that ultimately leads to choking. This situation can result in a chronic cough after eating any kind of food, irrespective of it being spicy or bland.

Certain Chinese herbs have been proposed as alternative treatments for chronic bronchitis. This approach to treatment is not approved by the U.S. Food and Drug Administration (FDA) and there's not yet been any credible research done showing the effectiveness of the herbs. Because of this, it's important if you are considering using herbs as a treatment option to speak to a doctor. Doctors also advise that you just prevent self-medicating with over-the-counter cough medicines, as they'ren't quite effective for chronic bronchitis and other chronic obstructive pulmonary disorders.

Chronic Bronchitis Symptoms, Treatment and Contagious
Bronchitis is considered chronic when a cough with mucus lasts for at least two years in a row, and at least three months, for most days of the month. Bronchitis occurs when the trachea (windpipe) and the big and small bronchi (airways) within the lungs become inflamed due to disease or irritation from other causes. Chronic bronchitis and emphysema are kinds of a condition characterized by progressive lung disorder termed chronic obstructive pulmonary disease (COPD). Big Grin.
  • Bronchitis is an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs.
  • Bronchitis may be either long-term or acute.
  • Chronic bronchitis, a more severe ailment, is a persistent irritation or inflammation of the bronchial tubes, frequently due to smoking.
  • Chronic bronchitis is among the conditions contained in chronic obstructive pulmonary disease (COPD).

Alternative Treatments for Bronchitis
Alternative treatments, complementary healing options, or home remedies which were recorded in various sources as potentially helpful for Bronchitis may contain: Always talk with your doctor or qualified medical professional before using any alternative or complementary treatment, or before stopping or altering any other treatment to use alternative strategies. Preventatives or some treatments may be of dubious value, and certain alternative treatments can be dangerous in some cases. Wink

Three Ways to Ease Bronchitis Naturally Alternative
Often due to cigarette smoking or breathing in fumes and dusts over a long time frame, chronic bronchitis results in long term respiratory Treatments for research on the utilization of alternative medicine in bronchitis treatment is lacking, these remedies may provide some relief: Slick ElmSipping slippery elm tea may help relieve sore throat and cough associated with bronchitis. If your cough lasts more than three weeks, or if the bronchitis is accompanied by a temperature higher than 101 F (lasting more than three days), it is very important to seek medical with chronic respiratory or heart problems (for example asthma or congestive heart failure) should also see a physician upon experiencing bronchitis symptoms, since these conditions can increase your risk of infection-associated addition to limiting your exposure to tobacco smoke and other irritants, washing your hands frequently should reduce your risk of developing bronchitis. Self- treating an illness and preventing or delaying standard care may have serious H, Heger M. " Treatment of acute bronchitis with a liquid herbal drug preparation from Pelargonium sidoides (EPs : a randomised, double blind, placebo-controlled, multicentre study.

Bronchitis Treatments and Drugs
We offer appointments in Arizona, Florida and Minnesota and at other locations. Our newsletter keeps you up thus far on a wide variety of health issues. Most cases of acute bronchitis resolution without medical treatment in two weeks.
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Cough - orvilled2 - 09-17-2016 12:08 PM
RE: Cough - orvilled2 - 09-21-2016, 08:42 PM
RE: Cough - orvilled2 - 09-27-2016, 02:51 PM
RE: Cough - orvilled2 - 09-27-2016, 03:00 PM

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